The Person I Used to Be

She's timid, very shy at times. Tries to fit in with the crowd. Not make herself noticeable to others. She likes to hide away. Away from the public eye. So much to the point where people don't even know she's there. She likes to hide behind her boyfriend. Most people don't even notice her when... Continue Reading →

Seasonal Depression

Seasonal Depression, also known as Seasonal Affective Disorder (SAD): a type of depression that's related to changes in seasons — SAD begins and ends at about the same times every year. If you're like most people with SAD, your symptoms start in the fall and continue into the winter months, sapping your energy and making you... Continue Reading →

What the …. Was That?

With the famous words of my sister, "What was that? Don't do that again, that was stupid."   I can't dance. When I try to dance, I look like I'm painfully breaking every bone in my body. I wish I was exaggerating, but I'm not. Ask any of my friends. I'm a generally awkward person. I... Continue Reading →

Tips to Get Motivation

Motivation keeps us looking forward to our goals. At times we can all lose some motivation that we need to accomplish our goals. It's like there's something you really want to do, but there's absolutely no motivation there. So you end up not doing it and eventually digging yourself into a rut. To me, that's... Continue Reading →

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